Mushroom Extracts vs. Mushroom Powders: Which is Better and Why?

by chana saintil May 15, 2021 0 min read

If you’re reading this, it’s most likely because you are interested in taking mushroom based supplements, and have discovered there are two main offerings - powdered mushrooms, and extracts. This article is here to help you know the difference between the two, and which one you should take for the most possible benefit - whether that be for nutritional reasons or because you are looking into adaptogenic lifestyles. 
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